The Wellbeing Day was a great success! Thank you to all the therapists and everyone who visited and joined in, It was a great way for Therapists to demonstrate and provide an opportunity for visitors to have taster sessons and learn about the benefits of the different therapies available.
We will be running another day in the future so if you are a Therapist or are interested in coming along, email me and I will send you details as soon as I have them. If you attended and have any comments please let me know.
I am getting on well with the Chakra Meditations. Meditation is a powerful way to re-pattern your thinking. Where your awareness is, your energy follows and your body responds. I am passionate about this as it is a way of changing everything, habits, health, wellbeing and even your genes. By meditating you are able to control your awareness so much more. With hypnosis the re-patterning goes straight into the unconscious mind forming new habits, thoughts and responses in the body immediately. This is so powerful and can be used in every area of your life. That which we practice we get better at until it becomes an unconscious habit. So whether you use meditation or hypnosis – that which you focus on you get. So use my Chakra Meditations to open up your energy centres. Come and join me on my Inspired in life workshop to learn how the mind works, how to use hypnosis and NLP to re pattern the mind and EFT to change the engery in the body to let go of any negative thoughts and energy.
Or book an appiontment for a one-to-one session to make the most of your life now.